In this article published in The Spectator, I discuss the importance of incorporating mental health into digital health ecosystems like Apple Health, Google Fit and Fitbit. Mental health is as important as physical health, and the two are intimately connected. It would be remiss for digital health ecosystems to overlook this important aspect of our wellbeing.
Featuring in the article is my new open-source project MoodSnap for realtime tracking of mental health.
The new MoodSnap v1.1 now optionally incorporates your Apple Health data to correlate your mood with sleep, weight, active energy, walking & running distance, and menstrual cycle. HealthKit integration can be enabled under Settings.
You can download MoodSnap here.
My free mood diary app MoodSnap is now available for free on the iOS AppStore. Visit the MoodSnap homepage for more details.
Tierry le Fronde (150m, trad), Tahune Face.
Sydney Route (400m, trad), South-East Face.