In this article published in The Spectator, I discuss the importance of incorporating mental health into digital health ecosystems like Apple Health, Google Fit and Fitbit. Mental health is as important as physical health, and the two are intimately connected. It would be remiss for digital health ecosystems to overlook this important aspect of our wellbeing.
Featuring in the article is my new open-source project MoodSnap for realtime tracking of mental health.
The new MoodSnap v1.1 now optionally incorporates your Apple Health data to correlate your mood with sleep, weight, active energy, walking & running distance, and menstrual cycle. HealthKit integration can be enabled under Settings.